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<\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"W dniach 09 i 16 marca oraz 08 kwietnia br. przeprowadzone zosta\u0142y kolejne zaj\u0119cia dla os\u00f3b doros\u0142ych w ramach projektu Uniwersytet Ludowy Pogranicza. Zaj\u0119cia przeprowadzone zosta\u0142y przez eksperta w dziedzinie \u017cywienia- do\u015bwiadczonego dietetyka. Celem spotka\u0144\u00a0 by\u0142o podniesienie \u015bwiadomo\u015bci uczestnik\u00f3w na temat znaczenia prawid\u0142owego od\u017cywiania w codziennym \u017cyciu, a tak\u017ce kszta\u0142towanie trwa\u0142ych, zdrowych nawyk\u00f3w \u017cywieniowych sprzyjaj\u0105cych dobremu samopoczuciu i profilaktyce chor\u00f3b cywilizacyjnych. Podczas zaj\u0119\u0107 uczestnicy poznali podstawowe zasady zbilansowanej diety, dowiedzieli si\u0119, jak wybiera\u0107 produkty dobrej jako\u015bci, planowa\u0107 posi\u0142ki i unika\u0107 najcz\u0119stszych b\u0142\u0119d\u00f3w \u017cywieniowych. Spotkanie mia\u0142o charakter edukacyjny i praktyczny, zach\u0119caj\u0105c do \u015bwiadomego podejmowania decyzji \u017cywieniowych i promowania zdrowy styl \u017cycia. Wszyscy uczestnicy wyrazili pozytywna opini\u0119 na temat realizowanego przedsi\u0119wzi\u0119cia. Wydarzenie realizowane jest w ramach projektu \u201eUniwersytet Ludowy Pogranicza\u201d realizowanego przez Gmin\u0119 Barciany, w partnerstwie z Gminami: Lelkowo, Braniewo, G\u00f3rowo I\u0142aweckie, S\u0119popol, Barciany, Srokowo, W\u0119gorzewo, Pozezdrze, Budry, Go\u0142dap, Dubeninki oraz Stowarzyszeniem ESWIP i Stowarzyszenie Warmi\u0144sko-Mazurskie Samorz\u0105dy Pogranicze\u00a0 i wsp\u00f3\u0142finansowany jest ze \u015brodk\u00f3w Unii Europejskiej w ramach Europejskiego Funduszu Spo\u0142ecznego Plus #FunduszeUE #FunduszeEuropejskie #FunduszeNaZmiany <\/p>\n","protected":false},"author":2,"featured_media":2250,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2243","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci"],"_links":{"self":[{"href":"https:\/\/splelkowo.pl\/wordpress\/wp-json\/wp\/v2\/posts\/2243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/splelkowo.pl\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/splelkowo.pl\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/splelkowo.pl\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/splelkowo.pl\/wordpress\/wp-json\/wp\/v2\/comments?post=2243"}],"version-history":[{"count":1,"href":"https:\/\/splelkowo.pl\/wordpress\/wp-json\/wp\/v2\/posts\/2243\/revisions"}],"predecessor-version":[{"id":2251,"href":"https:\/\/splelkowo.pl\/wordpress\/wp-json\/wp\/v2\/posts\/2243\/revisions\/2251"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/splelkowo.pl\/wordpress\/wp-json\/wp\/v2\/media\/2250"}],"wp:attachment":[{"href":"https:\/\/splelkowo.pl\/wordpress\/wp-json\/wp\/v2\/media?parent=2243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/splelkowo.pl\/wordpress\/wp-json\/wp\/v2\/categories?post=2243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/splelkowo.pl\/wordpress\/wp-json\/wp\/v2\/tags?post=2243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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